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About Us
RaithuEbazaar is a company being built by Reb Farms. It serves as a platform where farmers can directly connect with customers, allowing customers to purchase products straight from the farmers. This business model aims to eliminate middlemen, ensuring better prices for both farmers and consumers.
About Us
Beans
Beans are a diverse group of legumes that come in many varieties, such as green beans, kidney beans, black beans, pinto beans, and navy beans. They are a versatile and nutritious ingredient used in a wide range of dishes, including soups, stews, salads, and casseroles. Beans can be fresh, dried, or canned, and they are valued for their protein content and rich nutritional profile.
Nutritional Content (per 100g serving, cooked, boiled without salt):
(Note: Nutritional values can vary depending on the type of bean. The following is a general approximation.)
- **Calories**: 127 kcal
- **Carbohydrates**: 22.8g
- Sugars: 0.3g
- Dietary Fiber: 6.4g
- **Protein**: 8.7g
- **Fat**: 0.5g
- **Folate**: 130 µg (33% DV)
- **Iron**: 2.1 mg (12% DV)
- **Magnesium**: 53 mg (13% DV)
- **Potassium**: 355 mg (8% DV)
Beans are an excellent source of plant-based protein, making them a valuable food for vegetarians and vegans. They are high in dietary fiber, which supports digestive health and can help regulate blood sugar levels. Beans also provide essential nutrients such as folate, iron, magnesium, and potassium. They are low in fat and contain beneficial antioxidants and phytochemicals that may contribute to overall health.
Additional Information:
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DELIVERY PARTNER - REB
Connecting Farmers
Freshness Assurance
Where Quality matters
REB ROYAL - MEAT & FISH
Freshhness
