English
About Us
RaithuEbazaar is a company being built by Reb Farms. It serves as a platform where farmers can directly connect with customers, allowing customers to purchase products straight from the farmers. This business model aims to eliminate middlemen, ensuring better prices for both farmers and consumers.
About Us
Beetroot 1Kg
Beetroot, also known simply as beet, is a root vegetable known for its deep red color and earthy flavor. It can be used in a variety of dishes, including salads, soups, juices, and as a side dish. Beetroots are rich in nutrients and offer numerous health benefits.
Nutritional Content (per 100g serving, raw):
- **Calories**: 43 kcal
- **Carbohydrates**: 9.6g
- Sugars: 6.8g
- Dietary Fiber: 2.8g
- **Protein**: 1.6g
- **Fat**: 0.2g
- **Vitamin C**: 4.9 mg (5% DV)
- **Folate**: 109 µg (27% DV)
- **Potassium**: 325 mg (7% DV)
- **Iron**: 0.8 mg (4% DV)
Beetroot is a good source of folate, which is important for cell growth and repair, and potassium, which helps maintain proper heart and muscle function. It also contains iron, which is essential for oxygen transport in the blood. The high content of dietary fiber supports digestive health, and the natural sugars in beets provide a sweet flavor while contributing to energy levels. Beetroots are also rich in antioxidants, including betalains, which may have anti-inflammatory and detoxifying properties.
Additional Information:
| Weight | 500 g , 1 Kg |
DELIVERY PARTNER - REB
Connecting Farmers
Freshness Assurance
Where Quality matters
REB ROYAL - MEAT & FISH
Freshhness
