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About Us
RaithuEbazaar is a company being built by Reb Farms. It serves as a platform where farmers can directly connect with customers, allowing customers to purchase products straight from the farmers. This business model aims to eliminate middlemen, ensuring better prices for both farmers and consumers.
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Brinjal
Brinjal, also known as eggplant or aubergine, is a versatile vegetable that comes in various shapes and sizes. The bottle-shaped brinjal is a common variety characterized by its elongated, curved shape and smooth, glossy skin. This type of brinjal is often used in Indian and Mediterranean cuisines and can be grilled, roasted, sautéed, or used in curries, stews, and dips.
Nutritional Content (per 100g serving, raw):
- **Calories**: 25 kcal
- **Carbohydrates**: 5.9g
- Sugars: 3.5g
- Dietary Fiber: 3.0g
- **Protein**: 1.0g
- **Fat**: 0.2g
- **Vitamin C**: 2.2 mg (2% DV)
- **Vitamin K**: 3.5 µg (3% DV)
- **Folate**: 22 µg (6% DV)
- **Potassium**: 230 mg (5% DV)
- **Magnesium**: 14 mg (3% DV)
Brinjal is low in calories and contains a good amount of dietary fiber, which supports digestive health. It is a source of vitamins such as vitamin C, which is important for immune function, and vitamin K, which plays a role in blood clotting. It also provides folate, necessary for cell division and overall health, and potassium, which helps regulate blood pressure. Brinjal contains antioxidants, including nasunin found in the skin, which may have protective effects against oxidative stress. Its mild flavor and spongy texture make it a versatile ingredient in various dishes.
Additional Information:
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