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About Us
RaithuEbazaar is a company being built by Reb Farms. It serves as a platform where farmers can directly connect with customers, allowing customers to purchase products straight from the farmers. This business model aims to eliminate middlemen, ensuring better prices for both farmers and consumers.
About Us
Coriander Leaves
Coriander leaves, also known as cilantro or cilantro leaves, are a popular herb used in many cuisines around the world. They have a fresh, citrusy flavor and are often used as a garnish or ingredient in salads, salsas, soups, and curries.
Nutritional Content (per 100g serving, raw):
- **Calories**: 23 kcal
- **Carbohydrates**: 3.7g
- Sugars: 0.9g
- Dietary Fiber: 2.8g
- **Protein**: 2.1g
- **Fat**: 0.5g
- **Vitamin C**: 27.0 mg (30% DV)
- **Vitamin A**: 674 IU (13% DV)
- **Vitamin K**: 310 µg (259% DV)
- **Folate**: 62 µg (16% DV)
- **Calcium**: 67 mg (7% DV)
- **Iron**: 1.9 mg (11% DV)
- **Potassium**: 521 mg (11% DV)
Coriander leaves are rich in vitamins A, C, and K. Vitamin C supports immune function and skin health, while vitamin A is important for vision and immune function. Vitamin K plays a crucial role in blood clotting and bone health. The herb also provides folate, which is important for cell growth and metabolism, and calcium and iron, which are essential for bone health and oxygen transport in the blood, respectively. Additionally, coriander leaves are a good source of dietary fiber, which aids in digestion. Their fresh flavor and nutritional benefits make them a valuable addition to many dishes.
Additional Information:
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