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RaithuEbazaar is a company being built by Reb Farms. It serves as a platform where farmers can directly connect with customers, allowing customers to purchase products straight from the farmers. This business model aims to eliminate middlemen, ensuring better prices for both farmers and consumers.
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Curry Leaves / Karivepaku
Description
Curry leaves, also known as curry patta, are aromatic leaves commonly used in Indian and South Asian cuisines. They add a distinctive, fragrant flavor to dishes and are often used in tempering or seasoning. Curry leaves can be used fresh or dried, and they are typically sautéed in oil to release their flavor.
Nutritional Content (per 100g serving, raw):
- **Calories**: 97 kcal
- **Carbohydrates**: 14.1g
- Sugars: 1.8g
- Dietary Fiber: 6.1g
- **Protein**: 6.4g
- **Fat**: 2.8g
- **Vitamin A**: 1,960 IU (39% DV)
- **Vitamin C**: 24.0 mg (27% DV)
- **Calcium**: 830 mg (83% DV)
- **Iron**: 8.0 mg (44% DV)
Curry leaves are rich in several nutrients, including vitamins A and C, which support eye health and immune function. They also provide calcium, which is important for bone health, and iron, which is essential for oxygen transport in the blood. The dietary fiber in curry leaves helps with digestion and overall gastrointestinal health. They contain antioxidants and essential oils that may offer various health benefits, such as anti-inflammatory and antimicrobial properties. Despite their nutritional benefits, curry leaves are typically used in small amounts due to their strong flavor.
Additional Information:
Not Available |