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RaithuEbazaar is a company being built by Reb Farms. It serves as a platform where farmers can directly connect with customers, allowing customers to purchase products straight from the farmers. This business model aims to eliminate middlemen, ensuring better prices for both farmers and consumers.
About Us
Potato-bangaladumpa-బంగాళదుంప 500g
Potatoes are a versatile and widely consumed root vegetable. They come in various varieties, including russet, red, Yukon gold, and fingerling. Potatoes can be prepared in numerous ways, such as boiling, baking, roasting, frying, and mashing. They're a staple in many cuisines and can be used in dishes like mashed potatoes, fries, soups, and stews.
Nutritional Content (per 100g serving, raw):
- **Calories**: 77 kcal
- **Carbohydrates**: 17.6g
- Sugars: 0.8g
- Dietary Fiber: 2.2g
- **Protein**: 2.0g
- **Fat**: 0.1g
- **Vitamin C**: 19.7 mg (22% DV)
- **Potassium**: 425 mg (9% DV)
- **Vitamin B6**: 0.3 mg (15% DV)
Potatoes are a good source of vitamin C, vitamin B6, and potassium. They also contain antioxidants, such as flavonoids, carotenoids, and phenolic acids, which can contribute to overall health. The fiber content in potatoes helps support digestive health, and they provide energy due to their carbohydrate content.
Additional Information:
| Weight | 500 g , 1 Kg , 250 g |
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