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RaithuEbazaar is a company being built by Reb Farms. It serves as a platform where farmers can directly connect with customers, allowing customers to purchase products straight from the farmers. This business model aims to eliminate middlemen, ensuring better prices for both farmers and consumers.
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Watermelon Dark Green(1.5kg to 1.7kg)
Dark green watermelon, commonly referred to as watermelon, is a large, sweet fruit with a hard, dark green rind and juicy, red or pink flesh. The fruit is widely enjoyed for its refreshing taste and high water content, making it a popular choice during warm weather. Watermelon can be consumed fresh, juiced, or used in salads and desserts.
Nutritional Content (per 100g serving, raw):
- **Calories**: 30 kcal
- **Carbohydrates**: 7.6g
- Sugars: 6.2g
- Dietary Fiber: 0.4g
- **Protein**: 0.6g
- **Fat**: 0.2g
- **Vitamin C**: 8.1 mg (9% DV)
- **Vitamin A**: 569 IU (11% DV)
- **Potassium**: 112 mg (2% DV)
- **Magnesium**: 10 mg (2% DV)
- **Lycopene**: 4532 µg (antioxidant)
Watermelon is primarily composed of water, making it an excellent hydrating fruit. It is low in calories and contains natural sugars, providing a quick energy source. The fruit is rich in vitamin C, which supports immune function and skin health, and contains vitamin A, important for vision and skin health. Watermelon also provides potassium, which helps regulate fluid balance and muscle function, and magnesium, which supports various physiological functions.
A notable feature of watermelon is its high content of lycopene, a powerful antioxidant that gives the fruit its red color. Lycopene has been associated with various health benefits, including reducing the risk of certain types of cancer and promoting heart health.
Watermelon is versatile and can be enjoyed in various forms. It can be eaten fresh as a snack, blended into smoothies, added to fruit salads, or even grilled. The seeds and rind are also edible and can be used in different culinary applications.
Additional Information:
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