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RaithuEbazaar is a company being built by Reb Farms. It serves as a platform where farmers can directly connect with customers, allowing customers to purchase products straight from the farmers. This business model aims to eliminate middlemen, ensuring better prices for both farmers and consumers.
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Nutraj Australian Almonds (Badam Giri)
Description
Almonds are a nutrient-dense nut that provides a wealth of health benefits. A 1-ounce (28-gram) serving, approximately 23 almonds, contains 161 calories and offers a good source of protein (6 grams) and healthy fats (14 grams), including monounsaturated and polyunsaturated fats. They are low in carbohydrates (6 grams), but high in dietary fiber (3.5 grams) which aids in digestion. Almonds are particularly rich in vitamin E, providing 37% of the Daily Value (DV), which acts as a powerful antioxidant. They also contribute to your daily intake of magnesium (19% DV), riboflavin (17% DV), phosphorus (14% DV), and calcium. This combination of nutrients makes almonds an excellent choice for a healthy snack, promoting heart health, supporting brain function, and contributing to bone health.
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