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RaithuEbazaar is a company being built by Reb Farms. It serves as a platform where farmers can directly connect with customers, allowing customers to purchase products straight from the farmers. This business model aims to eliminate middlemen, ensuring better prices for both farmers and consumers.
About UsProduct Details
Nutraj California Walnut Kernels (Akhrot)
Description
Walnuts are a highly nutritious nut offering numerous health benefits. A 1-ounce (28-gram) serving of walnuts contains approximately 185 calories. They are rich in healthy fats, providing 18 grams of fat per serving, predominantly polyunsaturated fats, including omega-3 fatty acids, which are beneficial for heart health. Walnuts also provide 4 grams of protein and 4 grams of carbohydrates, including 2 grams of dietary fiber, which supports digestive health. Additionally, they are a good source of essential vitamins and minerals such as manganese (48% of the Daily Value, DV), copper (22% DV), and magnesium (11% DV). Walnuts also contain antioxidants and polyphenols, which help protect the body against oxidative stress. This nutrient-dense profile makes walnuts a valuable addition to a balanced diet, promoting heart health, brain function, and overall well-being.
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