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RaithuEbazaar is a company being built by Reb Farms. It serves as a platform where farmers can directly connect with customers, allowing customers to purchase products straight from the farmers. This business model aims to eliminate middlemen, ensuring better prices for both farmers and consumers.
About Us
Dragon Fruit
Dragon fruit, also known as pitaya, is an exotic fruit with a vibrant exterior and unique appearance. It typically has bright pink or yellow skin with green scales, resembling a dragon. The interior flesh can be white, red, or magenta, with tiny black seeds scattered throughout. Dragon fruit is known for its mildly sweet taste and crunchy texture.
Nutritional Content (per 100g serving, raw):
- **Calories**: 50 kcal
- **Carbohydrates**: 11.0g
- Sugars: 8.0g
- Dietary Fiber: 3.0g
- **Protein**: 1.1g
- **Fat**: 0.4g
- **Vitamin C**: 3.0 mg (3% DV)
- **Vitamin A**: 0 IU (0% DV)
- **Calcium**: 18 mg (2% DV)
- **Iron**: 0.7 mg (4% DV)
- **Magnesium**: 10 mg (2% DV)
Dragon fruit is low in calories and offers a modest amount of essential nutrients. It is a good source of dietary fiber, which aids digestion and helps maintain a feeling of fullness. The fruit also provides small amounts of vitamin C, an antioxidant that supports immune function and skin health, and iron, which is essential for oxygen transport in the blood. Additionally, dragon fruit contains calcium and magnesium, which contribute to bone health and various metabolic processes.
The seeds within dragon fruit are edible and contain healthy fats, though in small amounts. The fruit is also rich in antioxidants, including betalains, which may have anti-inflammatory and antioxidant properties.
Dragon fruit can be enjoyed fresh, scooped out with a spoon, or added to fruit salads, smoothies, and desserts. Its vibrant color and unique appearance make it an attractive garnish for dishes. The mild flavor pairs well with other tropical fruits and can be used in a variety of culinary creations, including sorbets, juices, and salsas.
Additional Information:
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